The Pandemic paradox: People are working more than ever before, being told, at the same time, that we’re not being productive enough. The dawn of a fresh start presented a challenge: When you’re supposed to be crushing it, what do you do when life’s crushing you? Strength and Vitality in Hard Times By Michelle RodriguezContinue reading “New Year Thoughts”
Tag Archives: Mental Health
Suicide By Stress
A well-known saying goes, “It’s not about what happens to you, but how you react to it that matters” by Epictetus the philosopher. The key to survival is balance, without it the body begins to shut down and bang goes survival. The First Physical Reactions to Stress 1. Pumping adrenaline into the bloodstream 2. ThenContinue reading “Suicide By Stress”
